Broccoli Cheese Soup

Naomi

Everyday Culinary Delights 👩‍🍳

 

Broccoli cheese soup is a timeless classic that brings comfort and warmth to any table. This creamy, cheesy delight is a favorite in many households, especially during the chilly months. It’s a perfect blend of healthy broccoli and rich cheddar cheese, making it a delightful and nutritious meal.

I remember the first time I tasted broccoli cheese soup; it was on a cold winter evening at my grandmother’s house. The aroma of sautéed onions and melted cheese filled the air, creating a cozy and inviting atmosphere. Every spoonful was like a warm hug, and I was instantly hooked.

Broccoli cheese soup holds a special place in the realm of comfort foods. It’s not just a meal; it’s a bowl of nostalgia and warmth. Whether served as a starter or the main course, this soup has the power to soothe and satisfy, making it a beloved dish for all ages.

Ingredients

List of Ingredients Needed:

  • Broccoli: 4 cups, chopped
  • Cheddar Cheese: 2 cups, shredded (preferably sharp cheddar)
  • Butter: 4 tablespoons
  • Onion: 1 medium, finely chopped
  • Garlic: 2 cloves, minced
  • Flour: 1/4 cup (for thickening)
  • Chicken Broth: 4 cups
  • Milk or Cream: 2 cups (heavy cream for a richer soup, or whole milk for a lighter option)
  • Seasonings:
    • Salt (to taste)
    • Pepper (to taste)
    • Nutmeg (a pinch, optional)

Notes on Ingredient Quality and Substitutions:

  • Broccoli: Choose fresh, vibrant green broccoli with tight florets and firm stems. Frozen broccoli can be used as a substitute; just be sure to thaw and drain it well.
  • Cheddar Cheese: Opt for a good quality sharp cheddar for the best flavor. Pre-shredded cheese can be convenient, but shredding your own from a block ensures it melts more smoothly.
  • Butter: Unsalted butter allows for better control of the seasoning.
  • Onion and Garlic: Fresh onions and garlic add a depth of flavor that enhances the soup’s overall taste.
  • Flour: All-purpose flour is used to create a roux, which thickens the soup. For a gluten-free option, cornstarch can be used instead.
  • Chicken Broth: Homemade chicken broth or a high-quality store-bought version will provide the best base for the soup. Vegetable broth can be used for a vegetarian option.
  • Milk or Cream: Heavy cream gives a luxurious texture, while whole milk keeps it lighter. For a dairy-free version, use unsweetened almond milk or coconut milk.

Tips for Selecting the Best Broccoli and Cheese:

  • Broccoli: Look for firm, dark green heads with no yellowing. The stems should be crisp and the florets tightly packed.
  • Cheese: Freshly shredded cheese melts more evenly than pre-packaged shredded cheese, which often contains anti-caking agents that can affect texture.

Preparation Steps

Step-by-Step Instructions:

Prepping the Broccoli

  1. Wash the Broccoli: Rinse the broccoli under cold water to remove any dirt or pesticides.
  2. Cut the Broccoli: Trim the tough ends of the stems and cut the broccoli into small florets. Peel and chop the stems into small pieces as they can be used in the soup as well.

Sautéing Onions and Garlic

  1. Melt Butter: In a large pot, melt 4 tablespoons of butter over medium heat.
  2. Add Onion: Add 1 finely chopped onion to the pot and sauté until it becomes translucent, about 4-5 minutes.
  3. Add Garlic: Stir in 2 minced garlic cloves and cook for an additional 1-2 minutes until fragrant, being careful not to burn the garlic.

Making the Roux (Butter and Flour Mixture)

  1. Add Flour: Sprinkle 1/4 cup of flour over the onions and garlic, stirring constantly to combine. Cook for 2-3 minutes to remove the raw flour taste. The mixture should be slightly bubbly and golden.

Adding Broth and Simmering

  1. Gradually Add Broth: Slowly pour in 4 cups of chicken broth while continuously stirring to prevent lumps.
  2. Bring to a Simmer: Increase the heat and bring the mixture to a simmer. Reduce the heat to medium-low and let it cook for 10 minutes, stirring occasionally, until it starts to thicken.

Incorporating Broccoli and Cooking Until Tender

  1. Add Broccoli: Add the chopped broccoli florets and stems to the pot.
  2. Cook Until Tender: Cover and cook for about 15-20 minutes, or until the broccoli is tender but still vibrant green.

Blending the Soup (Optional for Creaminess)

  1. Blend the Soup: For a creamier texture, use an immersion blender to blend the soup directly in the pot until smooth. Alternatively, transfer portions of the soup to a blender, blend until smooth, and return to the pot. Be cautious with hot liquids.

Adding Cheese and Stirring Until Melted

  1. Add Cheese: Gradually stir in 2 cups of shredded cheddar cheese until completely melted and the soup is smooth.
  2. Season to Taste: Add salt, pepper, and a pinch of nutmeg (if using). Adjust seasoning as needed.

Visual Cues for Each Step:

  • Butter Melting: Butter should be fully melted and slightly foamy.
  • Onions Sautéing: Onions should be soft and translucent, not browned.
  • Roux Formation: The flour mixture should be golden and have a paste-like consistency.
  • Broth Mixture: The broth should thicken slightly and be free of lumps.
  • Broccoli Tenderness: Broccoli should be easily pierced with a fork but not mushy.
  • Blended Soup: The soup should be smooth and creamy without large chunks of broccoli.
  • Cheese Melting: The cheese should be fully incorporated, creating a silky texture.

Common Mistakes and How to Avoid Them:

  • Burning Garlic: Add garlic after the onions are softened to prevent burning, which can cause bitterness.
  • Lumpy Soup: Gradually add the broth while constantly stirring to ensure a smooth consistency.
  • Overcooked Broccoli: Cook broccoli until just tender to maintain its bright color and nutrients.
  • Grainy Cheese: Use freshly shredded cheese and avoid overheating the soup after adding the cheese to prevent it from becoming grainy.

Cooking Tips and Techniques

Techniques for Perfect Consistency

Achieving the perfect consistency in broccoli cheese soup requires attention to detail. Start with a well-made roux (butter and flour mixture) to thicken the soup base evenly. Stir continuously while adding the broth to avoid lumps. Blending part or all of the soup can help achieve a smooth texture, especially if you prefer a creamier consistency.

Tips for Preventing the Cheese from Clumping or Becoming Grainy

  • Use Freshly Shredded Cheese: Pre-shredded cheese contains anti-caking agents that can prevent smooth melting. Shred your cheese from a block for the best results.
  • Gradual Addition: Add the cheese a little at a time, stirring continuously. This allows the cheese to melt evenly and prevents clumping.
  • Low Heat: Ensure the soup is on low heat when adding the cheese. High temperatures can cause the cheese proteins to seize and become grainy.
  • Avoid Overcooking: Once the cheese is added, avoid prolonged cooking. This can cause the cheese to break down and lose its creamy texture.

How to Adjust Thickness

  • Thickening: If the soup is too thin, let it simmer uncovered for a few more minutes to reduce the liquid. Alternatively, make a slurry with a tablespoon of flour or cornstarch mixed with a small amount of cold water and stir it into the soup.
  • Thinning: If the soup is too thick, gradually add more chicken broth or milk until you reach the desired consistency. Stir well to incorporate the additional liquid smoothly.

Alternative Methods

  • Slow Cooker: Sauté onions and garlic in a pan, then transfer them to a slow cooker along with the broccoli, broth, and seasonings. Cook on low for 4-6 hours or on high for 2-3 hours. Blend the soup if desired, then add the cheese and stir until melted.
  • Instant Pot: Use the sauté function to cook the onions and garlic. Add the broccoli, broth, and seasonings, then cook on high pressure for 8 minutes. Quick release the pressure, blend if desired, and stir in the cheese until melted.

Serving Suggestions

Pairing Suggestions

  • Crusty Bread: Serve the broccoli cheese soup with a side of crusty bread or a warm baguette. The bread is perfect for dipping and complements the creamy texture of the soup.
  • Side Salad: Pair the soup with a fresh side salad. A simple green salad with a light vinaigrette can balance the richness of the soup, adding a refreshing crunch.

Garnishing Ideas

  • Extra Cheese: Sprinkle a handful of freshly grated cheddar cheese on top of the soup before serving for an extra cheesy finish.
  • Croutons: Add homemade or store-bought croutons to give the soup a delightful crunch. Garlic or herb-flavored croutons work particularly well.
  • Herbs: Garnish with freshly chopped herbs like parsley, chives, or dill to add a pop of color and a fresh, aromatic note.

Presentation Tips

  • Soup Bowls: Serve the soup in wide, shallow bowls to showcase its rich color and texture.
  • Color Contrast: Use a light-colored bowl to make the vibrant green of the broccoli stand out.
  • Final Touches: Drizzle a swirl of cream or a sprinkle of paprika on top for an elegant touch. Arrange the garnishes neatly and thoughtfully to enhance the visual appeal.

Storage and Reheating

Best Practices for Storing Leftovers

  • Cool Completely: Allow the soup to cool to room temperature before storing.
  • Airtight Containers: Transfer the soup to airtight containers to keep it fresh and prevent the absorption of other odors from the fridge.
  • Label and Date: Label the containers with the date to keep track of freshness.

How to Properly Freeze the Soup

  • Portioning: Divide the soup into individual portions before freezing for easier reheating.
  • Freezer-Safe Containers: Use freezer-safe containers or heavy-duty freezer bags. Leave some space at the top of the container for expansion as the soup freezes.
  • Cool Thoroughly: Ensure the soup is completely cool before freezing to prevent ice crystals from forming, which can affect texture.

Reheating Instructions for Maintaining Texture and Flavor

  • Thawing: Thaw frozen soup in the refrigerator overnight or use the defrost setting on your microwave.
  • Stovetop: Reheat the soup over medium-low heat, stirring occasionally to prevent scorching. If the soup is too thick, add a bit of broth or milk to adjust the consistency.
  • Microwave: Heat the soup in a microwave-safe bowl, stirring every 1-2 minutes to ensure even heating. Use a microwave cover to prevent splatters.

Shelf Life and Signs of Spoilage

  • Refrigerator: The soup can be stored in the refrigerator for up to 3-4 days.
  • Freezer: Frozen soup retains its best quality for up to 2-3 months.
  • Signs of Spoilage: Discard the soup if it develops an off smell, changes in color, or a sour taste. Visible mold or an unusual texture are also indicators that the soup is no longer safe to eat.

Health Benefits of Broccoli Cheese Soup

Nutritional Benefits of Broccoli

Rich in Vitamins and Minerals

  • Vitamins: Broccoli is a powerhouse of essential vitamins. It is particularly high in vitamin C, which boosts the immune system, and vitamin K, which is crucial for bone health and blood clotting.
  • Minerals: This green vegetable is a good source of minerals such as potassium, which helps regulate blood pressure, and folate, important for DNA synthesis and repair.

High Fiber Content

  • Digestive Health: Broccoli is high in dietary fiber, which promotes healthy digestion and regular bowel movements.
  • Satiety: The fiber content also helps in feeling full longer, which can aid in weight management by reducing overall calorie intake.

Benefits of Cheese in Moderation

Source of Calcium and Protein

  • Calcium: Cheese, particularly cheddar used in the soup, is an excellent source of calcium, vital for maintaining strong bones and teeth.
  • Protein: It also provides high-quality protein, necessary for muscle repair and growth.

Balancing Indulgence with Health

  • Moderation is Key: While cheese is nutritious, it is also high in saturated fats and calories. Enjoying broccoli cheese soup in moderation ensures you get the benefits without overindulging.
  • Healthier Variations: To balance indulgence with health, consider using reduced-fat cheese and milk. Adding more broccoli or other vegetables can increase the nutrient density without adding many extra calories.

FAQs

Can I Use Frozen Broccoli?

Yes, you can use frozen broccoli in this soup. Simply thaw and drain it well before adding it to the pot. Frozen broccoli is a convenient and nutritious alternative to fresh broccoli.

How Can I Make the Soup Thicker?

To thicken the soup, you can let it simmer uncovered for a few extra minutes to reduce the liquid. Alternatively, make a slurry with 1-2 tablespoons of cornstarch or flour mixed with a small amount of cold water, then stir it into the soup and cook until it thickens.

Can I Make This Soup Ahead of Time?

Yes, this soup can be made ahead of time. Prepare the soup as directed, let it cool completely, and then store it in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave before serving.

What’s the Best Way to Blend the Soup?

For a smooth texture, use an immersion blender directly in the pot. Alternatively, transfer portions of the soup to a blender and blend until smooth, then return to the pot. Be cautious with hot liquids by blending in batches and allowing steam to escape.

Conclusion

Broccoli cheese soup is a comforting, nutritious, and delicious dish that brings warmth to any meal. With fresh broccoli, rich cheddar cheese, and a creamy base, this soup combines the best of wholesome ingredients and indulgent flavors. The step-by-step instructions, tips for perfect consistency, and variations ensure that you can tailor the soup to your taste and dietary needs.

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Broccoli Cheese Soup


  • Author: Christine

Description

Broccoli cheese soup is a creamy, comforting dish perfect for any season. This rich and velvety soup combines fresh broccoli, sharp cheddar cheese, and a smooth, savory base. It’s easy to make and sure to become a favorite in your household. Whether you’re looking for a quick weeknight dinner or a cozy meal to share with family and friends, this broccoli cheese soup is a delicious choice.


Ingredients

  • Broccoli: 4 cups, chopped
  • Cheddar Cheese: 2 cups, shredded (preferably sharp cheddar)
  • Butter: 4 tablespoons
  • Onion: 1 medium, finely chopped
  • Garlic: 2 cloves, minced
  • Flour: 1/4 cup (for thickening)
  • Chicken Broth: 4 cups
  • Milk or Cream: 2 cups (heavy cream for a richer soup, or whole milk for a lighter option)
  • Seasonings:
    • Salt (to taste)
    • Pepper (to taste)
    • Nutmeg (a pinch, optional)

Instructions

  1. Saute onion: Melt butter in pot over medium-high heat. Add in onions and cook, stirring frequently until nearly soft, about 4 – 5 minutes.
  2. Make roux: Add in garlic and flour, and cook for about 1 minute, stirring constantly.
  3. Add liquids: While whisking, slowly pour in milk then chicken broth. Stir in broccoli.
  4. Let thicken: Cook stirring constantly until mixture begins to thicken.
  5. Let broccoli cook: Then reduce heat to low and allow to cook, stirring very frequently, until broccoli is tender, about 6 – 8 minutes.
  6. Add cream and cheeses: Stir in heavy cream, cheddar and parmesan cheese, mixing until melted.
  7. Season: Season with salt and pepper to taste. Serve warm with more cheddar if desired.

Notes

  • Ingredient Quality: Use fresh, vibrant broccoli and high-quality sharp cheddar cheese for the best flavor. Freshly shredded cheese melts better than pre-shredded.
  • Substitutions: Frozen broccoli can be used if fresh is unavailable. For a vegetarian version, use vegetable broth. Cornstarch can replace flour for a gluten-free option. Plant-based milk and cheese can be used for a dairy-free version.
  • Texture: Blending part or all of the soup creates a smoother texture. For a chunkier soup, blend only half or leave it unblended.
  • Seasoning: Adjust seasoning to taste, adding more salt, pepper, or nutmeg as needed.

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