Description
This cabbage and ground beef recipe is a simple yet hearty meal that brings together the savory flavors of seasoned ground beef, tender cabbage, and tomatoes. Perfect for a weeknight dinner or meal prepping, this dish is both nutritious and versatile.
Ingredients
Scale
- 1 small cabbage, chopped
- 1 lb ground beef
- 1 can (15 oz) diced tomatoes
- 1 cup onions, chopped
- 2 garlic cloves, minced
- 1 tablespoon bouillon powder
- ½ teaspoon cumin
- ¼ teaspoon cayenne pepper
- ½ teaspoon smoked paprika
- Salt to taste
Instructions
- Cook the Ground Beef:
Place the ground beef in a large pan or skillet over medium heat. Break up the meat with a wooden spoon and cook until browned (5-7 minutes). - Sauté the Onions and Garlic:
Push the browned beef to one side of the pan. Add the chopped onions to the empty side, cooking until soft (3-4 minutes). Add the minced garlic and cook for 1-2 minutes more. - Add Tomatoes and Spices:
Pour in the diced tomatoes with their juice. Stir in the bouillon powder, cumin, cayenne pepper, smoked paprika, and a pinch of salt. Bring to a boil, then simmer for 5 minutes. - Add the Cabbage:
Stir in the chopped cabbage. Cover the pan and cook for 10-15 minutes, stirring occasionally, until the cabbage softens. Taste and adjust salt or spices as needed. - Serve:
Once the cabbage is tender, serve the dish on its own or with rice, bread, or potatoes. Garnish with chopped parsley or cilantro for added freshness.
Notes
- Variations:
- Substitute ground turkey or ground chicken for a leaner option.
- Add diced potatoes or beans to make the dish more filling.
- Adjust the amount of cayenne pepper to suit your spice preference.
- Storage:
- This dish can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. Reheat gently to avoid drying out the meat.
- Make It Keto:
- Serve the dish on its own or with cauliflower rice to keep it low-carb and keto-friendly.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Diner
- Cuisine: American
Nutrition
- Calories: 320 kcal per serving