Crispy Garlic Chicken Tenders with Honey Butter Sauce

Naomi

Everyday Culinary Delights 👩‍🍳

  If you’re craving crispy, flavorful chicken tenders with a sweet and savory twist, this Crispy Garlic Chicken Tenders with Honey Butter Sauce recipe is exactly what you need. Using an air fryer makes these tenders perfectly golden and juicy without all the extra oil from deep frying, while the honey butter garlic sauce adds a delicious glaze that’s simply irresistible. I love how quick and easy this recipe is—perfect for busy weeknights when you want something homemade but don’t want to spend hours in the kitchen. The garlic and smoked paprika seasonings bring depth of flavor, and the honey butter sauce balances everything out with a touch of sweetness and richness. It’s a combo that’s sure to please both kids and adults alike. Let’s start by getting your ingredients ready and seasoning those chicken tenders for the air fryer.

INGREDIENTS YOU’LL NEED

  • 1 lb (450g) chicken tenders
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika (optional)
  • Salt and pepper, to taste
  • 2 tablespoons olive oil or cooking spray
  • 3 tablespoons honey
  • 3 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • Fresh parsley, chopped (for garnish)
These simple ingredients pack a lot of flavor, from the savory spices coating the chicken to the luscious honey butter garlic sauce that finishes the dish perfectly. STEP 1: PREHEAT YOUR AIR FRYER Preheat your air fryer to 400°F (200°C) for about 5 minutes. This ensures your chicken starts cooking immediately with a crisp exterior. STEP 2: SEASON THE CHICKEN TENDERS In a mixing bowl, toss the chicken tenders with garlic powder, onion powder, smoked paprika (if using), salt, pepper, and olive oil. Make sure each piece is evenly coated with the seasoning mixture for maximum flavor.
  STEP 3: ARRANGE AND AIR FRY THE CHICKEN Place the seasoned chicken tenders in a single layer in the air fryer basket. Cook for 8 to 10 minutes, flipping halfway through, until the tenders are golden brown and cooked through with an internal temperature of 165°F (75°C).
  MAKE THE HONEY BUTTER GARLIC SAUCE AND FINISH YOUR CHICKEN TENDERS With your chicken tenders perfectly crisp from the air fryer, it’s time to make the star of the show—the honey butter garlic sauce. This luscious glaze brings together rich butter, sweet honey, and aromatic garlic to coat the tenders in a mouthwatering finish. Let’s walk through the final steps to complete this delicious dish. STEP 4: MELT THE BUTTER AND SAUTÉ GARLIC While the chicken is cooking, melt the unsalted butter in a small pan over medium heat. Add the minced garlic and sauté for about 1 minute, stirring frequently until the garlic is fragrant but not browned. This step infuses the butter with a warm, savory aroma.
  STEP 5: STIR IN THE HONEY Add the honey to the pan and cook for another 1 to 2 minutes, stirring constantly to combine everything into a smooth, glossy sauce. The honey adds just the right amount of sweetness to balance the garlic’s savory notes.
  STEP 6: COAT THE CHICKEN TENDERS Once the chicken tenders are done in the air fryer, transfer them to a large bowl. Pour the warm honey butter garlic sauce over the chicken and toss gently but thoroughly until each tender is fully coated in the delicious glaze STEP 7: GARNISH AND SERVE Transfer the coated chicken tenders to a serving plate and garnish with fresh chopped parsley for a pop of color and fresh flavor. Serve immediately with your favorite dipping sauces or sides—think crisp veggies, fries, or a simple salad.

TIPS FOR THE BEST CRISPY CHICKEN TENDERS

  • Don’t overcrowd the air fryer basket; cook in batches if needed for maximum crispiness.
  • Use fresh garlic for the most vibrant flavor in your honey butter sauce.
  • Adjust the amount of honey based on your preferred sweetness level.
  • For a smoky twist, keep the smoked paprika in the seasoning—it adds depth.
  • Serve with ranch, honey mustard, or your favorite dipping sauce for extra fun.
 

FAQS & FINAL THOUGHTS ON CRISPY GARLIC CHICKEN TENDERS WITH HONEY BUTTER SAUCE

Your crispy garlic chicken tenders coated in honey butter sauce are ready to enjoy—a perfect blend of savory, sweet, and crispy that makes for a family favorite. Before you dig in, let’s answer some common questions and share tips to make this recipe work perfectly for you every time. 1. CAN I BAKE OR FRY THE CHICKEN INSTEAD OF USING AN AIR FRYER? Yes! Bake the tenders in a preheated oven at 400°F (200°C) for about 20 minutes, flipping halfway through. Or pan-fry them in a bit of oil until golden and cooked through. 2. HOW DO I KNOW WHEN THE CHICKEN IS FULLY COOKED? The internal temperature should reach 165°F (75°C). Use a meat thermometer for the most accurate result. 3. CAN I USE OTHER SWEETENERS IN THE SAUCE? Absolutely. Maple syrup or agave nectar work well as alternatives to honey. 4. HOW LONG CAN I STORE LEFTOVER CHICKEN TENDERS? Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or air fryer to retain crispiness. 5. CAN I MAKE THE SAUCE AHEAD OF TIME? Yes, you can prepare the honey butter garlic sauce in advance and warm it before tossing with the chicken. 6. WHAT SIDES PAIR BEST WITH THESE CHICKEN TENDERS? They go great with roasted vegetables, fries, a fresh salad, or steamed rice.

FINAL THOUGHTS: WHY THESE CRISPY GARLIC CHICKEN TENDERS ARE A WEEKNIGHT WINNER

This recipe combines ease, flavor, and that perfect crispy texture, making it ideal for quick dinners that don’t compromise on taste. The honey butter garlic sauce elevates simple chicken tenders into something special that’s sure to please the whole family. If you try this recipe, I’d love to hear your thoughts. Did you try different seasonings or dipping sauces? Share your favorite variations in the comments! Looking for more easy, delicious dinner ideas? I’m here to help you make every meal memorable without stress. Print
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Crispy Garlic Chicken Tenders with Honey Butter Sauce


  • Author: Naomi
  • Total Time: 20 min

Description

These crispy garlic chicken tenders are golden, juicy, and packed with savory garlic flavor. Paired with a sweet and buttery honey sauce, this dish is perfect for a quick dinner or party appetizer that everyone will love.


Ingredients

Scale

For the chicken tenders:

  • 1 lb chicken tenders
  • 1 cup all-purpose flour
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 large eggs
  • 2 tbsp water
  • 1 ½ cups panko breadcrumbs
  • 2 tbsp olive oil (for frying)

For the honey butter sauce:

  • ¼ cup unsalted butter
  • 3 tbsp honey
  • 1 tsp minced garlic
  • ¼ tsp salt

Instructions

1️⃣ Prepare the chicken: Pat chicken tenders dry. In a shallow dish, mix flour, garlic powder, paprika, salt, and pepper.

2️⃣ In another bowl, whisk the eggs and water together.

3️⃣ Place the panko breadcrumbs in a third shallow dish.

4️⃣ Dip each chicken tender first into the flour mixture, then the egg wash, and finally coat with panko breadcrumbs. Press lightly to adhere.

5️⃣ Heat olive oil in a large skillet over medium heat. Fry chicken tenders in batches for 3-4 minutes per side until golden brown and cooked through. Transfer to a paper towel-lined plate to drain excess oil.

6️⃣ Make the honey butter sauce: In a small saucepan, melt the butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Stir in honey and salt until well combined. Remove from heat.

7️⃣ Serve the crispy chicken tenders warm with the honey butter sauce drizzled on top or on the side for dipping.

Notes

  • For extra crispiness, double coat the tenders by repeating the egg and breadcrumb step.

  • Baking option: Bake at 400°F (200°C) for 20-25 minutes, flipping halfway, for a healthier alternative.

  • Garnish with chopped parsley or chives for a fresh touch.

  • Serve with your favorite dipping sauces or a fresh salad.

  • Prep Time: 5 min
  • Cook Time: 15 min

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