Description

This Taco Soup is a flavorful, hearty dish made with ground beef, beans, tomatoes, and a blend of spices that give it that taco flair. It’s quick to prepare, can be made in one pot, and is perfect for a cozy dinner. Top it with cheese, sour cream, and tortilla chips for extra deliciousness!

Ingredients

Scale

1 lb ground beef (or ground turkey for a leaner version)
1 medium onion, diced
2 cloves garlic, minced
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) corn kernels, drained (or frozen corn)
1 can (14.5 oz) diced tomatoes (with juice)
1 can (10 oz) diced tomatoes with green chilies (like Ro*tel, optional for a little extra spice)
1 packet taco seasoning mix (or homemade taco seasoning)
1 cup beef or chicken broth (or water)
1 teaspoon chili powder (optional, for extra heat)
1 teaspoon cumin
Salt and pepper, to taste
Optional toppings: shredded cheese, sour cream, chopped cilantro, tortilla chips, avocado

Instructions

1️⃣ Cook the Ground Beef:

In a large pot or Dutch oven, heat a little olive oil over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned and cooked through. Drain any excess fat.

2️⃣ Sauté the Veggies:

Add the diced onion and garlic to the pot with the beef. Cook for about 2-3 minutes, until the onion is softened and fragrant.

3️⃣ Add the Remaining Ingredients:

Stir in the kidney beans, black beans, corn, diced tomatoes (with juice), and diced tomatoes with green chilies.
Sprinkle in the taco seasoning, chili powder, cumin, salt, and pepper. Stir to combine.

4️⃣ Add Broth:

Pour in the broth (or water) and bring the mixture to a simmer. Let it cook for about 10-15 minutes, allowing the flavors to meld together and the soup to thicken slightly.

5️⃣ Taste and Adjust Seasonings:

Taste the soup and adjust the seasoning as needed, adding more salt, pepper, or chili powder if desired.

6️⃣ Serve:

Ladle the soup into bowls and top with your favorite toppings, such as shredded cheese, sour cream, chopped cilantro, tortilla chips, or avocado.

Notes

Beef Alternatives: You can swap the ground beef for ground turkey or chicken for a leaner version of the soup.
Vegetarian Option: Use extra beans, like pinto beans or chickpeas, and replace the ground beef with textured vegetable protein (TVP) or more vegetables for a vegetarian version.
Spice Level: If you prefer a milder soup, use regular diced tomatoes instead of the ones with green chilies. For extra heat, add a diced jalapeño or a dash of hot sauce.
Toppings: The soup is even better with optional toppings like shredded cheese, a dollop of sour cream, or crushed tortilla chips for crunch.
Make it a Meal: Serve the soup with a side of cornbread or over a bed of rice for a more filling meal.

Prep Time: 10 min
Cook Time: 20 min