Ingredients You’ll Need:
For the chicken bites:- 1 ½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- 1 teaspoon salt
- ½ teaspoon dried oregano
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Step-by-Step Instructions:
Step 1: Preheat the Grill
Start by preheating your grill or grill pan over medium-high heat. You want it hot enough to get a good sear on the chicken bites without overcooking them.Step 2: Season the Chicken
In a large mixing bowl, combine the bite-sized chicken pieces with olive oil, paprika, garlic powder, onion powder, black pepper, salt, and oregano. Toss everything together until the chicken is evenly coated with the spices and oil.
Grilling the Chicken and Making the Creamy Garlic Sauce
With your seasoned chicken bites ready to go, it’s time to fire up the grill and bring that incredible flavor to life. What sets this dish apart is the combination of char-grilled meat with a velvety garlic cream sauce—it’s simple but seriously satisfying. The sauce takes just a few minutes to make, and when you toss everything together at the end, it feels like something straight out of a restaurant kitchen. Let’s walk through the next steps to finish off these crave-worthy Grilled Chicken Bites with Creamy Garlic Sauce.Step 3: Thread the Chicken Onto Skewers
If you’re using wooden skewers, don’t forget to soak them in water for at least 30 minutes beforehand to prevent burning. Thread the seasoned chicken pieces onto the skewers, leaving a little space between each piece so they cook evenly.
Step 4: Grill the Chicken Bites
Place the skewers on the hot grill and cook for 5–7 minutes per side, turning once, until the chicken is fully cooked and has a nice char. The internal temperature should reach 165°F (74°C). Once done, remove the skewers from the grill and set the chicken aside on a plate. You can slide the pieces off the skewers now or keep them on for presentation—your choice.
Making the Creamy Garlic Sauce
Now let’s move to the star of the show: the creamy garlic Parmesan sauce. It’s rich, garlicky, and incredibly easy to make. This sauce ties the whole dish together, and it comes together in one pan in under 10 minutes.Step 5: Sauté the Garlic
In a large skillet over medium heat, melt 2 tablespoons of butter. Add the minced garlic and sauté for about 1 minute, just until fragrant. Be careful not to burn it—you want it golden, not brown.
Step 6: Add Cream and Cheese
Pour in the heavy cream, then stir in the Parmesan cheese, salt, and black pepper. Let the sauce simmer gently for 3–4 minutes, stirring occasionally. As it heats, it will begin to thicken and become smooth and creamy.
Step 7: Toss Chicken with Sauce
Add the grilled chicken bites to the skillet and gently toss them in the creamy garlic sauce until they’re well coated. The grilled flavor of the chicken combined with the richness of the sauce is what makes this dish truly unforgettable. Let everything simmer together for another minute or two, just enough to warm the chicken back through and let it soak up the sauce.Step 8: Garnish and Serve
Remove the skillet from heat and garnish with chopped fresh parsley for a pop of color and a little extra freshness. Serve the chicken hot, either straight from the pan or plated up with your favorite sides.Tips and Variations to Make It Your Own:
- Add vegetables: Stir in steamed broccoli or sautéed mushrooms for an extra layer of flavor and texture.
- Make it spicy: Add a pinch of red pepper flakes or a dash of hot sauce to the cream sauce for a little kick.
- Use chicken thighs: Boneless, skinless thighs are a great alternative if you prefer darker meat—they’re extra juicy on the grill.
- Serve it with: Pasta, mashed potatoes, garlic bread, or rice all make fantastic pairings for this saucy chicken dish.
- Go low-carb: Pair it with cauliflower rice or a fresh salad for a lighter option.

Grilled Chicken Bites with Creamy Garlic Sauce: FAQ and Final Thoughts
You’ve grilled your chicken, whisked together that dreamy garlic Parmesan sauce, and now you’ve got a plate full of deliciousness ready to serve. But before you dig in, let’s go over a few common questions that might come up when preparing or customizing this dish. Then we’ll wrap things up with some final thoughts on why these Grilled Chicken Bites with Creamy Garlic Sauce are worth putting on repeat.Can I use pre-cooked chicken instead of grilling it?
Yes, you can use pre-cooked grilled or roasted chicken and simply toss it in the warmed garlic cream sauce. While you’ll lose that freshly grilled texture, the flavor will still be delicious.Can I make this recipe ahead of time?
Absolutely. You can prepare the chicken bites and sauce ahead of time and store them separately in the refrigerator for up to 2 days. When ready to serve, reheat the sauce gently on the stove and toss in the chicken until warmed through.How do I keep the sauce from separating?
Keep the heat at medium to medium-low when making the sauce. High heat can cause cream to break. Stir frequently, and don’t let the sauce boil—just a gentle simmer is all it needs to thicken.What’s the best cheese to use in the sauce?
Freshly grated Parmesan melts beautifully and gives the sauce a rich, savory flavor. Avoid pre-shredded cheese, as it often contains anti-caking agents that can affect the texture of the sauce.Can I make this dish low-carb or keto?
Yes! The chicken and sauce are naturally low in carbs. Just serve it with cauliflower rice or a side of roasted vegetables to keep the whole meal keto-friendly.Can I double the sauce?
Definitely. If you’re serving this dish over pasta or rice and want extra sauce for drizzling, feel free to double the sauce ingredients. It’s rich, but it stretches beautifully over sides.Final Thoughts: Why You’ll Love Grilled Chicken Bites with Creamy Garlic Sauce
This recipe strikes the perfect balance between quick and impressive. With smoky, seasoned chicken bites and a rich, garlicky cream sauce, it delivers big flavor with minimal effort. It’s one of those meals that works just as well for a weeknight dinner as it does for entertaining guests. What makes it a standout is the versatility—you can serve it over pasta, tuck it into wraps, pile it on rice, or pair it with vegetables for a low-carb twist. The ingredients are simple, the process is easy, and the result is nothing short of crave-worthy. I hope you give these Grilled Chicken Bites with Creamy Garlic Sauce a try soon. Don’t be surprised if it becomes one of your favorite go-to meals. Let me know how you serve it or if you try any fun variations—I’d love to hear how you make it your own. Happy cooking! Print
Grilled Chicken Bites with Creamy Garlic Sauce You’ll Crave
- Total Time: 35 min
Description
These juicy grilled chicken bites are boldly seasoned and finished in a rich, garlicky cream sauce that’s hard to resist. Perfect as a hearty appetizer or main dish served with rice, pasta, or a fresh salad.
Ingredients
For the chicken bites:
- 1 ½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- 1 teaspoon salt
- ½ teaspoon dried oregano
For the creamy garlic sauce:
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Instructions
1️⃣ Preheat the grill: Set your grill or grill pan to medium-high heat.
2️⃣ Season the chicken: In a large bowl, combine chicken pieces with olive oil, paprika, garlic powder, onion powder, pepper, salt, and oregano. Toss well to coat evenly.
3️⃣ Skewer the chicken: Thread the chicken onto skewers. (If using wooden skewers, soak them in water for 30 minutes to prevent burning.)
4️⃣ Grill the chicken: Cook on the grill for 5–7 minutes per side, or until fully cooked and slightly charred. Remove from heat and set aside.
5️⃣ Make the sauce: In a large skillet over medium heat, melt the butter. Add garlic and sauté for about 1 minute until fragrant.
6️⃣ Add cream and cheese: Pour in the heavy cream and stir. Bring to a gentle simmer, then whisk in Parmesan, salt, and pepper. Cook for 3–4 minutes until the sauce slightly thickens.
7️⃣ Combine: Add grilled chicken bites into the skillet and toss to coat in the creamy sauce.
8️⃣ Garnish and serve: Sprinkle with fresh parsley if desired and serve hot.
Notes
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These chicken bites are also great on their own or served over cauliflower rice for a low-carb meal.
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You can prep the chicken ahead of time and refrigerate until ready to grill.
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Add a pinch of red pepper flakes to the sauce for a bit of heat.
- Prep Time: 15 min
- Cook Time: 20 min