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Smothered Chicken And Rice


  • Author: Kouider Walid Bentahar

Description

Smothered chicken and rice is a classic, comforting dish that combines tender chicken breasts, creamy rice, and sautéed vegetables in a rich, savory sauce. This one-dish recipe is perfect for family dinners, meal prepping, or cozy nights at home.


Ingredients

– 4 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 onion, chopped
– 1 green bell pepper, chopped
– 1 can (10.75 oz) cream of chicken soup
– 1 can (10.75 oz) cream of mushroom soup
– 1 can (14 oz) chicken broth
– 1 cup long-grain white rice, uncooked
– Salt and pepper to taste
– 1 teaspoon garlic powder
– 1 teaspoon paprika


Instructions

1. Preheat your oven to 350°F (175°C).
2. Heat olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt, pepper, garlic powder, and paprika. Cook until browned on both sides, around 2-3 minutes per side.
3. Remove the chicken and set it aside. In the same skillet, add the chopped onion and bell pepper, sauté until softened, about 5 minutes.
4. In a mixing bowl, mix the cream of chicken soup, cream of mushroom soup, and chicken broth. Stir in the uncooked rice.
5. In a baking dish, layer the sautéed onions and bell peppers, then place the browned chicken on top. Pour the soup and rice mixture over the chicken.
6. Cover with aluminum foil and bake for 60 minutes, or until the rice is tender and the chicken is fully cooked.
7. Enjoy this comforting meal with your loved ones!

Notes

  • Preparation Tips:
    • Ensure the chicken is seasoned generously before browning to enhance the overall flavor.
    • Sautéing the onions and bell peppers in the same skillet as the chicken adds depth by utilizing the leftover drippings.
  • Cooking Tips:
    • Cover the baking dish tightly with foil to ensure the rice cooks evenly and stays moist.
    • For a crispy, golden top layer, remove the foil during the last 10 minutes of baking.
  • Substitutions:
    • Use chicken thighs for a juicier option or tofu for a vegetarian twist.
    • Substitute white rice with brown rice or quinoa, adjusting the liquid and cooking time.
  • Make-Ahead Option:
    • This dish can be assembled a day in advance. Store it in the fridge and bake just before serving.
    • Leftovers freeze well; add a splash of chicken broth when reheating to restore moisture.
  • Serving Suggestions:
    • Pair with roasted vegetables, a crisp salad, or cornbread for a complete meal.