If you’re looking for a healthy, flavorful, and beautifully balanced meal that comes together quickly, look no further than this Teriyaki Salmon Bowl with Crispy Brussels Sprouts. Packed with fresh vegetables, tender salmon, fluffy rice, and a rich homemade teriyaki sauce, this dish is as satisfying as it is vibrant.

What makes this recipe so special is how easily it brings restaurant-quality flavors right into your kitchen. The salmon is perfectly baked with a sweet and savory glaze, the Brussels sprouts roast up crispy and caramelized, and the fresh toppings give each bowl a colorful, fresh finish. Every bite offers a perfect balance of flavors and textures.

WHY YOU’LL LOVE THIS TERIYAKI SALMON BOWL

This dish hits all the marks: quick to make, nutrient-packed, and incredibly satisfying. Whether you’re cooking for a busy weeknight dinner or meal prepping for the week, this recipe delivers every time. Plus, the homemade teriyaki sauce comes together in minutes and tastes far better than anything store-bought.

The combination of salmon, vegetables, and rice makes it a complete meal. With protein, healthy fats, and plenty of fiber from the veggies, it’s both filling and wholesome. And it’s easily customizable based on your preferences or what you have on hand.

INGREDIENTS YOU’LL NEED

Let’s go over everything you’ll need to make this delicious bowl:

For the Salmon:

• 4 salmon fillets (about 6 oz each)
• ¼ cup soy sauce
• 2 tablespoons honey
• 2 tablespoons brown sugar
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 1 clove garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon cornstarch + 2 tablespoons water (for slurry)

For the Brussels Sprouts:

• 1 lb (450g) Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• Salt and pepper to taste

For the Bowls:

• 2 cups cooked jasmine or brown rice
• 1 avocado, sliced
• 1 small cucumber, sliced
• 1 carrot, julienned
• 2 green onions, sliced
• 1 tablespoon sesame seeds (optional)

PREP AHEAD FOR SMOOTH COOKING

Since this recipe comes together quickly, it helps to prep everything before you start cooking. Trim and halve the Brussels sprouts, slice the avocado, cucumber, carrots, and green onions, and measure out your sauce ingredients. Having everything ready will make the cooking process simple and stress-free.

LET’S GET STARTED: THE FIRST STEPS

STEP 1: PREHEAT THE OVEN

Preheat your oven to 400°F (200°C). You’ll be using the oven for both the Brussels sprouts and the salmon, so having it ready from the start keeps things moving smoothly.

STEP 2: PREPARE THE BRUSSELS SPROUTS

In a bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated. Spread them out in a single layer on a baking sheet. Roast for 20 to 25 minutes until they are crispy on the edges and golden brown.

STEP 3: MAKE THE TERIYAKI SAUCE

While the Brussels sprouts are roasting, start on the homemade teriyaki sauce. In a small saucepan over medium heat, combine the soy sauce, honey, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger. Stir well and bring the mixture to a gentle simmer.

STEP 4: THICKEN THE SAUCE

In a separate small bowl, whisk together the cornstarch and water to create a slurry. Slowly stir the slurry into the simmering sauce. Continue cooking for 1 to 2 minutes until the sauce thickens to a glossy consistency. Remove from heat and set aside.

HOW TO COOK THE SALMON AND ASSEMBLE YOUR TERIYAKI SALMON BOWLS

Now that your Brussels sprouts are roasting and the teriyaki sauce is ready, it’s time to move on to preparing the salmon and building the bowls. This is where all the flavors come together into one beautiful, balanced dish.

THE SECRET TO PERFECTLY GLAZED SALMON

The homemade teriyaki sauce is the star of this recipe. It not only adds a sweet and savory glaze to the salmon but also ties together every component in the bowl. Brushing the salmon before and after baking ensures each bite is full of bold, delicious flavor.

LET’S CONTINUE: BAKING THE SALMON AND BUILDING THE BOWLS

STEP 5: PREPARE THE SALMON

Line a baking sheet with parchment paper or foil for easy cleanup. Place the salmon fillets skin-side down on the prepared baking sheet. Brush each fillet generously with some of the teriyaki sauce, reserving the remaining sauce for later.

STEP 6: BAKE THE SALMON

Place the baking sheet into your preheated 400°F oven. Bake the salmon for 12 to 15 minutes, depending on the thickness of the fillets, or until the salmon is cooked through and flakes easily with a fork.

STEP 7: BRUSH WITH MORE SAUCE

Once the salmon is done baking, remove it from the oven and immediately brush each fillet with more of the reserved teriyaki sauce. This final layer adds an extra boost of flavor and a beautiful glossy finish.

STEP 8: ASSEMBLE THE BOWLS

Now it’s time to build your Teriyaki Salmon Bowls. Start by dividing the cooked jasmine or brown rice into four bowls. Top each bowl with roasted Brussels sprouts, one piece of teriyaki salmon, and arrange the sliced avocado, cucumber, julienned carrot, and sliced green onions around the bowl for a colorful and fresh presentation. Sprinkle with sesame seeds if desired.

STEP 9: SERVE IMMEDIATELY

Serve your bowls right away while the salmon is warm and the vegetables are fresh and crisp. Each bowl offers the perfect balance of savory, sweet, fresh, and crunchy elements.

EXPERT TIPS FOR THE BEST TERIYAKI SALMON BOWLS

• Do not overcook the salmon: Check for doneness around the 12-minute mark to keep the salmon moist and tender.
• Use fresh vegetables: The fresh toppings add crunch and contrast to the rich flavors of the salmon and sauce.
• Prep your ingredients ahead of time: Having everything chopped and ready makes assembly fast and easy once the salmon and Brussels sprouts are done.
• Make extra sauce: The teriyaki sauce stores well and can be used for other meals like stir-fry or grilled chicken.
• Switch up the grains: Feel free to substitute jasmine or brown rice with quinoa, cauliflower rice, or even soba noodles for a different twist.

SERVING SUGGESTIONS

This Teriyaki Salmon Bowl is a complete meal on its own, but you can also serve it with miso soup, a side of edamame, or a simple seaweed salad for an even more satisfying meal. It’s great for lunch, dinner, or meal prep for the week ahead.

FREQUENTLY ASKED QUESTIONS ABOUT TERIYAKI SALMON BOWLS

This Teriyaki Salmon Bowl recipe is simple, but here are a few common questions to help you perfect it every time.

1. Can I use store-bought teriyaki sauce instead of making my own?

Yes, you can use store-bought teriyaki sauce to save time. However, homemade teriyaki sauce delivers a fresher and more balanced flavor. It’s also easy to customize for sweetness or saltiness when made from scratch.

2. Can I substitute another type of fish for the salmon?

Absolutely. This recipe works well with other firm fish like cod, halibut, or steelhead trout. Just adjust the cooking time based on the thickness of the fillets.

3. How do I know when the salmon is fully cooked?

Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F. Be careful not to overcook to keep the salmon moist and tender.

4. Can I make this recipe ahead of time?

Yes. You can roast the Brussels sprouts and cook the rice ahead of time. The teriyaki sauce can also be made in advance and stored in the refrigerator. For best results, bake the salmon just before serving to keep it fresh and flavorful.

5. How should I store leftovers?

Store leftover components separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in the microwave or enjoy the leftovers cold as a refreshing rice bowl.

6. Can I make this recipe gluten-free?

Yes. Use tamari or coconut aminos instead of soy sauce to make the teriyaki sauce gluten-free. Always check the labels to ensure all ingredients are gluten-free.

7. What other vegetables can I add to the bowl?

You can easily customize the bowls with additional vegetables like steamed broccoli, edamame, shredded cabbage, or snap peas for extra flavor and nutrition.

CONCLUSION: A BALANCED, FLAVORFUL MEAL YOU’LL MAKE AGAIN AND AGAIN

This Teriyaki Salmon Bowl with Crispy Brussels Sprouts is everything you want in a weeknight meal — quick, delicious, and packed with wholesome ingredients. From the tender, glazed salmon to the crisp roasted Brussels sprouts and fresh toppings, every bite offers a perfect balance of flavors and textures.

I hope you give this recipe a try and make it part of your regular meal rotation. Feel free to share your variations or favorite add-ins. Whether you’re cooking for your family or meal prepping for the week, this recipe delivers both nutrition and flavor every time.

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