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Vegan Sweet Potato Brownies: A Healthy and Delicious Treat


  • Author: Naomi
  • Total Time: 35 min

Description

These moist and chewy brownies are made with mashed sweet potatoes, cocoa powder, and minimal added sugar – making them a guilt-free, feel-good treat. They’re vegan, gluten-free optional, and perfect for chocolate lovers!


Ingredients

Scale
  • 1 cup mashed sweet potato (about 1 medium, roasted or steamed)

  • ½ cup almond butter (or any nut/seed butter)

  • ¼ cup maple syrup or agave syrup

  • ¼ cup cocoa powder

  • ⅓ cup oat flour or almond flour (gluten-free if needed)

  • 1 tsp vanilla extract

  • ½ tsp baking powder

  • ¼ tsp salt

  • ¼ cup dairy-free chocolate chips (optional but recommended)


Instructions

1️⃣ Prep oven and pan:
Preheat oven to 350°F (175°C). Line a small 8×8-inch pan with parchment paper or lightly grease it.

2️⃣ Mix wet ingredients:
In a large bowl, combine mashed sweet potato, almond butter, maple syrup, and vanilla. Mix until smooth.

3️⃣ Add dry ingredients:
Stir in cocoa powder, flour, baking powder, and salt. Mix until fully combined. Fold in chocolate chips if using.

4️⃣ Bake:
Spread the batter evenly into the prepared pan. Bake for 20–25 minutes or until the edges are set and a toothpick inserted in the center comes out mostly clean (a few moist crumbs are OK).

5️⃣ Cool and slice:
Let cool completely in the pan before slicing into squares for best texture.

Notes

  • Make it nut-free: Use sunflower seed butter instead of almond butter.

  • Extra sweet tip: Add 1–2 tbsp coconut sugar if your sweet potato isn’t very sweet.

  • Fudgy style: Chill in the fridge for 1 hour after baking to firm them up.

  • Prep Time: 10 min
  • Cook Time: 25 min