Description

These Parmesan Cauliflower Bites are a delightful, crispy snack or appetizer that combines the mild flavor of roasted cauliflower with the rich, savory taste of Parmesan cheese. Lightly seasoned with paprika and black pepper, these bites are baked to golden perfection, offering a satisfying crunch in every bite. Perfect for a healthy, low-carb treat, they are versatile enough to be served as a standalone snack, a side dish, or as part of a party platter.

Ingredients

Scale

3 cups cauliflower florets (about 1 small head of cauliflower), washed and thoroughly dried
2 tablespoons butter, melted
½ cup Parmesan cheese, finely grated
1 teaspoon paprika
¼ teaspoon black pepper

Instructions

Preheat the oven to 425°F (220°C).
In a large bowl, toss the cauliflower florets with melted butter until evenly coated. Use a silicone pastry brush to ensure all pieces are well-coated.
In a separate bowl, combine the Parmesan cheese, paprika, and black pepper. Sprinkle this mixture over the buttered cauliflower, and toss to coat evenly.
Arrange the cauliflower in a single layer on a baking sheet sprayed with cooking spray to prevent sticking.
Bake for 20 minutes, or until the edges begin to crisp and turn golden brown.
Serve hot and enjoy!

Notes

For the best results, ensure the cauliflower is completely dry before coating to prevent sogginess. Feel free to customize the recipe by adding garlic powder, using different cheeses, or experimenting with herbs like thyme or rosemary. If you prefer an extra crispy texture, consider flipping the cauliflower halfway through the baking process or try cooking them in an air fryer. Leftovers can be stored in an airtight container in the refrigerator and reheated in the oven or air fryer to restore crispness.