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Spinach-Stuffed Chicken Burgers with White Cheddar – A Healthier Twist on a Classic


  • Author: Naomi
  • Total Time: 30 MIN

Description

Juicy chicken patties are filled with sautéed spinach and melted white cheddar, creating a flavorful surprise in every bite. These light yet satisfying burgers are perfect for grilling or pan-searing, and they pair wonderfully with soft buns and your favorite toppings.


Ingredients

Scale

For the Filling

  • 1 cup fresh spinach, chopped

  • 1 tsp olive oil

  • ¼ tsp garlic powder

  • Pinch of salt & pepper

  • ½ cup shredded white cheddar cheese

For the Chicken Patties

  • lbs ground chicken

  • ½ small onion, finely minced

  • 1 clove garlic, minced

  • 1 tsp Dijon mustard

  • ½ tsp dried thyme (or Italian seasoning)

  • ½ tsp paprika

  • Salt & pepper, to taste

  • 1 tbsp Worcestershire sauce (optional)

For Assembly

  • 4 burger buns (brioche or whole-wheat)

  • Lettuce leaves

  • Tomato slices

  • Red onion rings

  • Mayonnaise or aioli


Instructions

1️⃣ Sauté the spinach filling:
Heat olive oil in a small skillet over medium heat. Add chopped spinach, sprinkle with garlic powder, salt, and pepper. Cook, stirring, until just wilted, about 1–2 minutes. Remove from heat, let cool slightly, then stir in shredded white cheddar.

2️⃣ Prepare the chicken mixture:
In a large bowl, combine ground chicken, minced onion, garlic, Dijon mustard, thyme, paprika, Worcestershire (if using), and a generous pinch of salt and pepper. Mix gently until just combined—avoid over-mixing.

3️⃣ Form and stuff patties:
Divide the chicken mixture into 8 equal portions (≈3 oz each). Flatten one portion into a thin patty in your hand. Spoon about 2 tbsp of the spinach-cheddar filling into the center, leaving a border. Top with another flattened portion and press edges to seal completely, forming a stuffed patty. Repeat for remaining portions.

4️⃣ Chill the patties (optional but helpful):
Place the formed patties on a tray, cover, and refrigerate for 15–20 minutes to help them hold their shape when cooking.

5️⃣ Cook the burgers:
Grill method: Preheat grill to medium-high. Oil grates. Grill patties 5–6 minutes per side, until internal temp reaches 165 °F (74 °C) and cheese is melted.
Stovetop method: Heat a little oil in a large skillet over medium heat. Cook patties 6–7 minutes per side, pressing gently, until golden brown and cooked through.

6️⃣ Toast the buns:
In the last minute of cooking, place buns cut-side down on the grill or in the skillet until lightly toasted.

7️⃣ Assemble the burgers:
Spread mayonnaise or aioli on both bun halves. Layer bottom bun with lettuce, a hot spinach-cheddar chicken patty, tomato slice, and red onion rings. Top with the bun crown.

8️⃣ Serve:
Enjoy immediately while the cheese is melty. Serve with sweet potato fries, a green salad, or coleslaw for a complete meal.

Notes

  • Binder Tip: If mixture seems too wet to hold shape, add 1–2 tbsp breadcrumbs.

  • Flavor Variations: Stir in a pinch of crushed red pepper or swap cheddar for pepper jack for spice.

  • Make-Ahead: Form patties and refrigerate up to 24 hours; cook just before serving.

  • Oven Finish: After searing, transfer patties to a 375 °F oven for 5 minutes to ensure thorough cooking and melting.

  • Bun Swap: Serve in lettuce wraps for a low-carb option; add sliced avocado for creaminess.

Enjoy your cheesy, spinach-packed chicken burgers!

  • Prep Time: 20 MIN
  • Cook Time: 15 MIN