Description
Baked Shrimp and Asparagus Foil Packs are a quick and healthy dinner option perfect for busy weeknights. This dish combines fresh shrimp and tender asparagus with a flavorful blend of garlic, lemon, and butter.
Ingredients
1 pound asparagus, ends trimmed
1 pound large raw shrimp, peeled, deveined, tails removed
1 tablespoon minced garlic
½ teaspoon kosher salt
¼ teaspoon black pepper
¼ teaspoon crushed red pepper flakes (optional)
2 tablespoons chicken stock, divided
2 tablespoons lemon juice, divided
¼ cup cold unsalted butter, cubed
2 tablespoons minced parsley, for garnish
Instructions
Preheat the Oven: Set the oven to 425°F and prepare a baking sheet.
Prepare Foil Packs: Lay out four large sheets of heavy-duty aluminum foil on the counter.
Assemble Ingredients: Evenly distribute the asparagus across the foil sheets. In a bowl, toss the shrimp with garlic, salt, pepper, and red pepper flakes. Divide the shrimp mixture among the foil packs, placing it over the asparagus.
Add Liquids and Butter: Drizzle each pack with 1½ teaspoons of chicken stock and 1½ teaspoons of lemon juice. Top each with butter cubes.
Seal the Packs: Fold the foil over the ingredients, sealing the edges to create a packet that leaves space for steam to circulate.
Bake: Place the packets on the baking sheet and bake for 15-20 minutes, until the shrimp is cooked through and pink.
Notes
- Ingredient Substitutions:
- If you prefer, you can substitute chicken stock with vegetable stock for a vegetarian version.
- For a dairy-free option, replace the butter with olive oil or a plant-based margarine.
- Shrimp Selection:
- Fresh or frozen shrimp can be used, but ensure frozen shrimp are properly thawed and patted dry before cooking.
- Large shrimp are ideal for this recipe as they stay juicy and succulent when cooked.
- Cooking Methods:
- This recipe can be adapted for the grill or the oven. Both methods will yield delicious results, but grilling can add a subtle smoky flavor.
- Flavor Customization:
- For a spicier dish, add red pepper flakes or cayenne pepper to the shrimp mixture.
- Fresh herbs like dill, parsley, or cilantro can be added just before serving for extra freshness.
- Serving Suggestions:
- Serve with a side of rice, quinoa, or a fresh salad to complete the meal.
- Crusty bread is great for soaking up the flavorful juices from the foil packs.
- Storage and Reheating:
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Reheat gently in the oven or on the stovetop to avoid overcooking the shrimp.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Category: Dinner
- Cuisine: American
Nutrition
- Calories: 137 kcal per serving